Three Steps You Can Take Right Now To Start Consciously Creating Your Reality.
A recent Twitter study revealed that bad news spreads faster than good, even though a majority of the content that is posted on Twitter is primarily weighed toward the positive.
This proves a very interesting fact…you are actively or passively creating your reality. (hint, most of society is on the passive side)
And consuming content is the gateway drug to a happy inner world or a shitty one. Why? Because we’re on this little fucker all damn day.
YUP. This little screen you are reading this on is controlling how you feel, and you don’t even notice you are doing it.
Don’t believe me? Here’s a quick challenge for you.
Go to your Instagram search feed and scroll a few scrolls…whatever the majority of videos or content you see is the reality you are creating. Are they mostly negative, or positive?
I’m guessing the answer was a mix of a “damn it” and “oh shit” while you saw it? Don’t worry. I was in that boat of “oh shit” too.
Mine was filled with gurus shouting, “Recession this, and recession that” “ChatGpt is going to replace you” “no one is buying…” “everyone is putting a halt on marketing”
I mean really, what in the actual fuck. No wonder I had this constant stressed feeling even though I thought I was the zen master. I thought I didn’t subscribe to negativity. But clearly that is what I was unconsciously consuming. I was leaning towards negativity without even realizing it. I’m willing to guess you’re in the same boat.
“Your reality is created by what you focus on and how you choose to interpret it. This goes for everything!”- Jen Sincero
So, here’s a real-life example of how I am actively consuming content!
My husband and I drive by this exotic car dealership that has tons of amazing cars parked out front, one happening to be an Audi R8 which is my husband's dream car. He started following them on Instagram. He would then DM me all these pictures and videos of the R8’s or what I call it…”the panty dropper” that they would get in….and QUICKLY SELL in a matter of days.
It didn’t take long for me to hit that follow button. But it was for a very different reason than just shopping for a dream car. I was consuming the wins.
They are no joke selling $300,000 cars like their freakin tictacs. Every day it seems like they get a Lambo or a Porsche in, and not an hour later, it is sold. They post a picture saying:
“Congratulations to Tommy Joe on his new Porsche Gt turbo s that flies to to the moon in under 60 seconds.”
SIGN ME UP.
What better way to remind me that we live in an abundant universe, and abundance is all around us and that we are the creators of our reality than watching $300,000 Lambos that fly to the moon get sold every ten seconds?!
It sure beats the other choice of watching a negative ass guru preaching, “Recession this, Recession that” every ten seconds, right?
So, are you going to start creating your reality, or are you going to continue letting other people create it for you?
Here are three steps you can take right now to start consciously creating your reality:
Answer these questions. I recommend journaling letting the words flow and not controlling them so you can see where your mind is really at.
What does my version of an ideal day look like?
What is my life’s work?
What do I want to look like and feel like?
What actions do I need to take to make this new reality happen?
I know, cheezy, but stay with me here. You have been consuming what other people have wanted for you pretty much on auto pilot for who knows how long, so you will be shocked at the fact that you have no clue what you really want. That is why I recommend journaling, you might think one thing and then discover when you peel back the onion layers, that it’s actually bullshit stuff you don’t really want.
Remove all the shit that is not what you want.
This means a massive unfollow or mute on social. No, you don’t have to worry about other peoples feelings. If you wouldn’t miss them, or ever plan to meet them, they don’t exist. THEY GONE.
Follow all the good shit.
Pick 3-5 people that you freakin love. Start to consume their content with intention, watch their videos, take inspiration, and put your spin on it. (Mine is obvi Jen Sincero as my top 1) There is a reason you love their content and not everyone else. It is because you are drawn to their perspective, and you have people that are drawn to your perspective too! Especially when you finally figure out what that is instead of what your perspective “should” look like based on other people’s vision for your life.
To recap: You can come up with every excuse in the book to hide the truth, but it will never change… you are responsible for what is in your reality and what you are choosing to create and consume at every given moment. Once you start actively paying attention to what you are creating, you have the key to a productive, happy reality that is completely on your terms.